Swasthavritta And Yoga

Department Of Swasthavritta And Yoga

1. Diet – Eating a balanced diet is important for good health and nutrition.
2. Roga – Doing Roga everyday improves the appetite, promotes good health.
3. Prevention – Preventive care helps to reduce the risk of diseases, disabilities and death.
   • Educating students and patients about proper diet to be followed.
   • Rogasanas are taught to students, patients and instructed them to continue the practice on regular basis.
   • Some of the preventive measures are taught to students and patients for maintaining their health.

ACTIVITES CARRIED OUT IN THE DEPARTMENT

1. Pranayama online classes were carried out for all the students during lockdown period with respect to the prevention of Covid – 19.
2. Training program was conducted in regards to celebration of International Day of Roga for 1 week, wherein all the students, staff and principal had participated.
3. International Day of Roga was celebrated on 21st June, in which all the students, staff, principal and management had participated.
4. Online classes are being conducted according to the syllabus.

DEPARTMENT STOCKS ARE AS FOLLOWS

Sl. No	LIBRARY BOOKS	Sl. No SPECIMENS	SPECIMENS
1.	Nutritive value of Indian foods	1.	Shaali
2.	Preventive & Social Medicine	2.	Methika
3.	Community medicine with recent advances	3.	Tila
4.	Bhavaprakasha Nighantu	4.	Jeeraka
5.	Ashtanga Hridaya	5.	Ela
6.	Sushruta Samhita	6.	Sarshapa
7.	Charaka Samhita	7.	Pippali
8.	Fundamentals of foods & nutrition	8.	Mudga
9.	Anatomy of Marma	9.	Kulatha
10.	Pranayaama	10.	Kalaya
11.	Roga & Ayurveda	11.	Maasha
12.	Textbook on food & nutrition for nurses	12.	Toor dal
13.	Psychiatry	13.	Bajra
14.	Psychology and Sociology	14.	Raagi
15.	Health education	15.	Neti pot
16.	Handbook of community medicine	16.	Candle
17.	Medical Parasitology	17.	Tomato
18.	Textbook of Swasthavritta– Dr. Managala Gowri	18.	Capsicum
19.	Textbook of Swasthavitta– Dr. Shashirekha	19.	Brocooli
20.	Textbook of Swasthavritta– Dr. Sarvesh Kumar	20.	Brinjal
21.	A sneak peak into the World of Health	21.	Maize
22.	Swasta Shiksham	22.	Watermelon
23.	Swastavritta Vijgnana	23.	Grapes
24.	Lifestyle of disease Ayurvedic herbal drugs	24.	Strawberry
25.	Brahma Muhurta	25.	Star fruit
26.	Anatomical concept of Charaka	26.	Dragon fruit
27.	The practical approach of diet and dietetics	27.	Pear fruit
28.	Nature care	28.	Orange
29.	Nadi Vijnana	29.	Apple
30.	Nadi Pariksha	30.	Gauva
31.	Management of obesity in Ayurveda	31.	Mala N
32.	Samaj chikitsa	32.	Nirodh
33.	Pakadarpana of Nala	33.	Cu-T (2)
34.	Astanga Sangraha	34.	i-pill
35.	Hata Roga pradeepika	35.	Injectable contraceptive
36.	The essence of Roga	36.	TODAY
37.	Hypertension management through Roga
38.	Roga Vaignanik Rahastya
39.	Roga and Ayurveda
40.	Roga and Tantra